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Group Exercise Launch

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Orford Jubilee Neighbourhood Hub

Warrington

WA2 8HE

United Kingdom

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Join us for our Group Exercise Timetable Launch on Sunday 21 January at the Orford Jubilee Neighbourhood Hub. The Group Exercise Launch will see our very own Les Mills trained instructors team-teach three sessions, including two Body Pump sessions and one session of Body Combat.

BodyPump is perfect for anyone looking to get lean, toned and fit – fast. The workout uses light to moderate weights with lots of repetition to help shape and tone the entire body.

BodyCombat is a high-energy martial arts-inspired workout that is totally non-contact. It can be used to develop coordination and release stress.

With up to 540 calories burnt in each class, our instructors will coach you through scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Tickets for the event are free, however due to space restrictions we have limited places available. We have 30 places available for BodyPump Session 1 (9:30-10:30), 30 places for BodyPump Session 2 (12:00-13:00) and 150 places for BodyCombat (10:45-11:45).

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Location

Orford Jubilee Neighbourhood Hub

Warrington

WA2 8HE

United Kingdom

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