Hypnosis offers a wonderful way of enabling you to empower yourself and reduce unwanted weight from changing the way you view yourself and food. I will show you within the safety of a supportive group of people some techniques which will show you how to free yoursel from food cravings, emotional eating, eating out of guilt or shame. Each weekly session I will arm you with different techniques which will support you on your weight loss journey by awakening your self love, love for nutricious healthy food and awakening your body's natural desire to be a healthy weight for you.