Group Hypnotherapy Session for Stress Relief
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Group Hypnotherapy Session for Stress Relief

By DLM Hypnotherapy

Unwind and recharge in a cozy online Hypnotherapy circle. Together we'll release stress, welcome joy and imagine the life you truly want.

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Join me for a small, friendly online group hypnotherapy session! This is your space to release stress, ease tension, quiet self-doubt, and refocus on the positive future you want to create.

I’m Dee Muchmore, a Solution Focused Hypnotherapist at DLM Hypnotherapy. These group sessions offer a gentle, supportive way to experience hypnosis from the comfort of your own home. Slip into your pyjamas, cuddle up with your pet, and simply relax.

Together, we’ll explore what brings you happiness and joy, and we’ll focus on the future you wish to achieve. Each session also includes a little insight into how your brain works, plus practical tools you can use every day. You’ll enjoy a calming, solution-focused hypnosis practice to help you discover fresh perspectives and ideas.

As a bonus, every attendee will receive a complimentary 30-minute Relaxation MP3 to continue the experience at home.

Frequently asked questions

What is Solution Focused Hypnotherapy?

It’s a modern, evidence-based approach that combines gentle talking therapy with hypnosis (a deeply relaxed, natural state). We focus on the present and your future, not your past, helping you feel better, faster.

What is hypnosis? Will I be asleep?

Not at all. Hypnosis is just a calm, focused state, similar to when you're daydreaming or watching TV. You're fully in control the whole time. You don’t need to do or say anything, just relax and listen.

Does Hypnotherapy work online?

Yes, Hypnotherapy is incredibly effective online and best of all, you're in the comfort of your own home where you can truly relax. Pyjamas are also welcome!

Organised by

£28
Aug 24 · 07:00 PDT