Multiple dates

Group Yoga Session

The practice that takes place here will work on the whole body which includes movements, breathing practices, meditation, relaxation etc.

By Ritika

Location

Online

Refund Policy

No refunds

Agenda

4:30 AM - 4:40 AM

Centering

4:41 AM - 4:55 AM

Warm-up

4:56 AM - 5:15 AM

Yogasana sequence

5:16 AM - 5:25 AM

Breathing practices

5:25 AM - 5:30 AM

Relaxation

About this event

Get ready to chill out and flow through a refreshing yoga practice.

Welcome to my online event, where I'll guide you through a refreshing **yoga flow** perfect for the summer heat! This class is suitable for all. So grab your mat, wear something comfy, and get ready to flow with us from the comfort of your own home!

We will send the zoom link to attend if you cannot find it here.

60min sessions for 5 days, Mon to Fri at 4:30am-5:30am BST

You will experience challenging but adaptive yoga sequence, pranayamas and relaxation. See you all there.

Frequently asked questions

Do I need any yoga experience?

Absolutely not! This group yoga class is designed to be accessible to all people, all bodies, and all experience levels.

Can I attend from anywhere?

This current group is open to those located anywhere in the world, 18 years old or over. This session will be at 04:30am BST.

Requirements for session?

Yoga mat, water bottle, quiet space with proper lighting, zoom application on the device you are going to attend. And video will be on for the whole session, audio off.

Organized by

Ritika

Experienced and certified yoga trainer/instructor with 6 years of expertise in leading both group and one-on-one sessions adept at seamlessly transitioning between online and in-person instructions.