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Grow - A Wellbeing Supper Club

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Date and Time

Location

Location

Pavilion at the Park

Bedford

MK41 7SS

United Kingdom

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Event description

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Join Grow, a Bedford company dedicated to wellbeing for an educational evening of speakers and a succulent feast combining fresh ingredients selected by nutritional psychologists as being particularly beneficial for wellbeing.

Menu:
Gluten free and wholemeal pitta with homemade guacamole, hummus and olives, warm summer quinoa salad, halloumi, salmon, sweet potato wedges, blueberry banana bread & much more!

Speakers:
Introduction of the nutritional benefits of the menu - Jade Clara Norris MSc Health Psych, MD, ND
wellnesswithjade.com

Benefits of mindfulness in combatting stress & anxiety - Matthew Aylen BA (Hons), MSc.
growforhumans.co.uk

Date and Time

Location

Pavilion at the Park

Bedford

MK41 7SS

United Kingdom

View Map

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