GROW your resilience - how to bounce back after facing hardships

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GROW your resilience workshop for partner volunteers

About this event

Being resilient is something we’re all told we need to be nowadays. But what is resilience, and how do you get it? We all face challenges sometimes, or make mistakes, but having resilience helps us to face our challenges, or pick ourselves up and carry on.

By the end of the session, learners will:

• Understand what resilience is and why it matters in the workplace.

• Identify ways of recognising and coping with pressure

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Online event

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