Growing Minds: Supporting Your Child with Anxiety and Building Confidence

Join us for Growing Minds: Supporting Your Child with Anxiety and Building Confidence!

Are you a parent looking for ways to help your child cope with anxiety and boost their confidence? Look no further! In this online workshop, you'll learn how to support your child with anxiety in calm, confident, and practical ways.

We’ll cover:

• What anxiety is and how it shows up in the body (the fight-flight-freeze response)
• Understanding the anxiety cycle and how to break it
• How to help your child talk about their worries — and how to respond in a way that truly helps
• Strategies to support your child in facing fears and building confidence
• Calming tools to ease anxious moments

You’ll leave with practical techniques you can start using right away to help your child feel safe, brave, and understood.