Who is this workshop for?

This workshop is for parents and carers of children (typically aged 4–12) who struggle with anxiety, worries, or fears. Whether your child is showing signs of separation anxiety, school refusal, or general worry, this session is designed to give you practical tools and support.

Will my child attend the workshop with me?

No — this session is for parents and carers only. It’s a space for you to learn, reflect, and build confidence in how to support your child.

What if my child doesn’t like talking about their worries?

That’s completely normal — we’ll explore gentle and creative ways to encourage your child to open up and how to respond in ways that build trust and emotional safety.

Tuesday, September 23

Growing Minds: Supporting Your Child with Anxiety and Building Confidence

By Growing Minds

Learn practical tips on how you can help your child with anxiety and boost their confidence in our online workshop!

Date and time

Location

Online

Good to know

Highlights

1 hour
Online

Refund Policy

Refunds up to 7 days before event

About this event

Family & Education • Parenting

Join us for Growing Minds: Supporting Your Child with Anxiety and Building Confidence!

Are you a parent looking for ways to help your child cope with anxiety and boost their confidence? Look no further! In this online workshop, you'll learn how to support your child with anxiety in calm, confident, and practical ways.

We’ll cover:

What anxiety is and how it shows up in the body (the fight-flight-freeze response)
Understanding the anxiety cycle and how to break it
How to help your child talk about their worries — and how to respond in a way that truly helps
Strategies to support your child in facing fears and building confidence
Calming tools to ease anxious moments

You’ll leave with practical techniques you can start using right away to help your child feel safe, brave, and understood.

Organized by

Growing Minds

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