March 11 – April 1

**YOU ARE BOOKING THE FOUR WEEK COURSE** only £20 / you may also drop-in to individual sessions £8 per session and pay on the day.

Enjoy an insightful guide to meditation. During this course we will learn about the different types of meditation – contemplation meditation and placement meditation – enabling us to transform our daily life into practical meditation experiences. We will learn about how to gain deeper levels of inner peace leading to profound liberation, and discover the happiness that comes from opening our heart.

Guided meditations and practical advice for daily life with meditation teacher Darren Vass