Free

Guided Meditation Class (Becoming a Better Person)

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Location

Vajrapani Buddhist Centre

Wheathouse Terrace

Birkby

Huddersfield

HD2 2UY

United Kingdom

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Event description

Description

Guided Meditation Class

Class fee: £6 | Free for members

Time: 7.30pm - 9.15pm (Arrive around 7.20pm)

Dates: February 27, March 6 & 13.

What is the class about?
Through identifying negative states of mind we can begin to improve our mind and become the person we want to be. Meditation is key to understanding and changing your mind.

This is a general class series, which has been designed for beginners and is open to everyone. There are a number of classes in each series, but they are all standalone, so if you can't attend all of them don't worry.

Information
• Designed for those new to meditation
• Each class includes two guided meditations
• Seating on normal chairs, no need for special clothing

Structure
• Class starts with a guided meditation
• Next a talk and explanation of the practice
• Final guided meditation, then Q&A at the end
• Tea and biscuits in the World Peace Café after class

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Date and Time

Location

Vajrapani Buddhist Centre

Wheathouse Terrace

Birkby

Huddersfield

HD2 2UY

United Kingdom

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