Free

Guided Meditation Class (How to Transform your Life)

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Location

Vajrapani Buddhist Centre

Wheathouse Terrace

Birkby

Huddersfield

HD2 2UY

United Kingdom

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Description

Guided Meditation Class

Class fee: £6 | Free for members

Time: 7.30pm - 9.15pm (Arrive around 7.20pm)

Dates: January 9, 16, 23, 30, February 6 & 13

What is the class about?
Through learning meditation we can develop new habits of mind and begin to transform our lives leading to more peaceful and positive experiences.

This is a general class series, which has been designed for beginners and is open to everyone. There are a number of classes in each series, but they are all standalone, so if you can't attend all of them don't worry.

Information
• Designed for those new to meditation
• Each class includes two guided meditations
• Seating on normal chairs, no need for special clothing

Structure
• Class starts with a guided meditation
• Next a talk and explanation of the practice
• Final guided meditation, then Q&A at the end
• Tea and biscuits in the World Peace Café after class

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Date and Time

Location

Vajrapani Buddhist Centre

Wheathouse Terrace

Birkby

Huddersfield

HD2 2UY

United Kingdom

View Map

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