£14

Guided Meditation Gong Bath

Event Information

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Date and Time

Location

Location

The Truman Brewery

F Block, T4, Ely's Yard

15 Hanbury Street

London

E1 6QR

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Guided meditation gong bath

Lay down and be immersed in the sound and vibration of the gong. Take a trip on your breath and walk along the path in your mind’s eye. Explore the depths of the oceans and the infinity of the cosmos. Supercharge your awareness. Shift your perceptions. Experiment with your senses. Let the gong guide your journey.

To prepare you for your journey, we will start with a short set of Kundalini yoga stretches and breathing. After the Gong Bath we will meditate together.

Although we provide blankets and mats, please bring a cushion or other support if you need it to sit and lay down comfortably for more than an hour. Arrive 10 to 15 minutes early to get in the zone.

This special event is delivered to you by Nick, a Kundalini yoga teacher and gong player, and the Experimental Thought Co. a new hub nurturing wisdom and wellness in a time of crisis.

Taking care of yourself

Although we have never come across any health issues, if you are in the first three months of pregnancy, it’s advisable not to do any type of yoga or gong meditation. If you wear hearing aids, it’s best to remove them so you experience the gong directly, not amplified in any way. While the sound is not particularly loud, if you have a sound sensitive condition such as epilepsy, or wear a pacemaker, then a gong bath might not be for you. If you would like to discuss anything about this event, please contact Nick on 0787 966 6921.

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Date and Time

Location

The Truman Brewery

F Block, T4, Ely's Yard

15 Hanbury Street

London

E1 6QR

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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