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Guided Relaxation Journey with Live Music Soundscapes: ONLINE Live Stream

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Meditate and relax into the deepest conscious rest, cleansing, releasing, healing and harmonizing on all levels.

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		Guided Relaxation Journey with Live Music  Soundscapes: ONLINE Live Stream image

⋘ ─ ∗ GUIDED RELAXATION JOURNEY∗ ─ ⋙

with Live Ambient & Electronic Soundscapes: for Rest, Relaxation & Rejuvenation - ONLINE LIVE STREAM from London, UK 6:15pm-7:30pm(GMT)

An opportunity to relax and reconnect with yourself through deep relaxation and guided meditation while basking in Cosmic, Ethereal Vocals and Electronic Soundscapes, Textures, Crystal Singing Bowls, Gongs and much much more. A Unique Experience!

"A wonderful session, very recommended! Seth and Dee create a calm, magical space where you receive natural healing energy of relaxation and music. This experience will bring you healing on several levels: physical, emotional, mental, relaxation, connection to your inner self and your angels. Many thanks for organising such a unique and absolutely fulfilling experience. I will definitely come again."
"A truly unique, uplifting and beautiful experience!"
"Being someone who is always on the move and finds it very difficult to relax, I found this session to be really valuable ‘me time!’ Initially, I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were heightened and I became very conscious of the sounds that seemed to travel through my ears, vibrating all the way into my body. A wonderfully calming and soothing experience, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this." 

As everything in the Universe is vibrating, so are we and sometimes we can become out of tune in either mind, body or spirit. Through our rejuvenating soundscapes, you will feel recharged, grounded and deeply relaxed!

The deep complex harmonics of multiple instruments quickly silence the mind and resonate through your body melting away boundaries between being awake and being asleep. No experience necessary.

Meditate and relax into the deepest conscious rest, cleansing, releasing, healing and harmonizing on all levels.

A beautiful way to take time for yourself on a Sunday evening!

💙RSVP and invite your friends on Facebook:


		Guided Relaxation Journey with Live Music  Soundscapes: ONLINE Live Stream image

WHAT TO EXPECT:

We wanted to make the practice of meditation and relaxation easier to do and more applicable to our modern, western world so that anyone can experience deep well-being.  We have adapted various ancient relaxation teachings that can help you experience rest, relaxation, rejuvenation and well-being throughout your life. We hope that our Guided Relaxation Journey with Live Music will empower you to skilfully meet each moment with unshakable peace and wellbeing.

Whether you are looking for a way to better deal with the everyday stresses of life, or whether you just simply want to take time to rest and relax, we invite you to explore the practice of our guided relaxations and discover positive benefits for yourself.

Our unique journeys promote a deep rest, which isn't found in your average meditation practice. The guidance that we offer such as the body scan and breath awareness alone can be practiced to calm the nervous system, leading to less stress and better health. 

Regular practice - a little and often - enables you to experience the power of guided relaxation and helps you feel connected to yourself, others, and the world around you.

With joy and gratitude,

Seth & Dee

--> If you have any questions, please send us an email: youareyoubeyou@gmail.com


		Guided Relaxation Journey with Live Music  Soundscapes: ONLINE Live Stream image

WHERE, WHEN, COST:

WHERE: ONLINE (via Zoom & Live Stream broadcast webpage)

  • -Zoom link will be in your Eventbrite Order Confirmation email 'Additional Information' section (the email address you registered with). Please check the spam folder.
  • -Live Stream link will be sent 30min before the session start time via Eventbrite message to the email address you registered via Eventbrite, so keep an eye out.
  • -If you booked your ticket shortly before the session start time, join via Zoom and the host will send you Live Stream link privately via zoom chat.
  • -Please do not share these links with anyone else as these are only for people who have signed up. This creates safe space for all to be themselves and share from the heart!

--> If you have any questions, please send us an email: youareyoubeyou@gmail.com

WHEN: Sundays, 6:15pm-7:30pm (GMT)

6:10pm - 6:15pm Getting Online & Welcome via Zoom

6:15pm - 7:20pm Session Starts (Zoom meeting will be locked at 6:20pm so please be on time, this is to ensure a safe & calm environment for all attendees taking part)

7:25pm - 7 :30pm Optional sharing closing circle via Zoom (might be extra 5-10 min)

COST: Honesty based pricing system is in effect. We have set a donation option to reduce your ticket fee cost, feel free to donate more and give from abundance. Your support is greatly appreciated. Keep the URUBU School of Transformational Arts work and vibration live by joining our classes. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction please!

  • £10 Benevolent Sustainer / £15 Gracious Benefactor / £20 Abundance

(If you can and choose to pay the £20 Abundance price, included is an optional 1-week of morning Creative Flow meditations with Seth (worth £20) Online via Zoom on weekdays 8:00am-8:30am and weekends 9:00-9:30am , starting on a Monday after the session. Each day we will explore a different meditation. You will receive a separate email with all details and zoom link on Sunday evening, after the session)

EVENTBRITE ORDER CONFIRMATION: Email you registered with might be in the spam folder. Please check.

WHAT YOU WILL NEED:

- A quiet space to lie down: on the floor on a yoga mat or in a bed face up in yoga corpse pose or Shavasana.

- Wear comfortable clothes and ensure you are warm, have an extra blanket nearby. 

- Headphones recommended for a better quality sound or use speakers if you prefer.

- Internet connection to access live broadcast link and zoom via your phone or laptop.

- Video on Zoom: we would love to see everyone at the beginning of the session to welcome and acknowledge each other. Once we start the session, all attendees will be muted and are welcome to turn off the camera. At the end of the session there will be an opportunity to come back together for an optional sharing closing circle.

CANCELLATION POLICY:

We do not offer refunds if you cannot attend. You are welcome to pass on your ticket to a friend, colleague or family member however please let us know the name and email address of the person attending in your place. Send us an email with replacement person's details to: youareyoubeyou@gmail.com

If we need to cancel the session due to unforeseen circumstances, we will issue a full refund.

--> If you have any questions, please send us an email: youareyoubeyou@gmail.com


		Guided Relaxation Journey with Live Music  Soundscapes: ONLINE Live Stream image

FACILITATORS:

Seth Newman: As a coach, Seth is dedicated to helping people calm, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces.

As a musician, Seth is very passionate about rhythm & drumming, has an MA in Community Music from Goldsmith College, worked as a world music percussion teacher in East London schools for almost 20 years and started URUBU collective back in 2009 as a Live Music Ecstatic Dance experience with Afro-Brazilian drummers & musicians.

Seth has been running various body-mind integration classes and workshops for many years. His inspiration comes from many sources including Humanistic & Body Psychotherapy, the Human Potential Movement, 5 Rhythms, Tantra and Active meditations.

Diana Upite: Trained in classical music from a young age, and later in contemporary music, Diana carries a life-long passion for singing, improvising and re-imagining traditional Celtic and folk songs with her own melodic vision.  A singer at heart, she connects deeply with the melodies and harmonies of ancient Europe and beyond.

Diana is passionate about bringing practices of rest and embodiment to others. Through her singing, her intention is to guide you on a journey of reconnection and self-discovery, reuniting you with the source of who you are.

Diana also has a keen interest in making delicious raw chocolates and raw cacao drinks for cacao ceremonies, private clients and is constantly experimenting with new flavours. She is a co-creator of many URUBU wellbeing classes, workshops and retreats.


		Guided Relaxation Journey with Live Music  Soundscapes: ONLINE Live Stream image
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Zoom & Live Stream links  will be in Eventbrite email confirmation in 'Additional Information'

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London

United Kingdom

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