Gut-Brain Reset: Shape Your Future & Future Generation

Gut-Brain Reset: Shape Your Future & Future Generation

By aha4health
Online event

Overview

Your gut is the 'second brain'. Heal it today-for your wellbeing and for future generations. Your health is your true legacy.

We live in a world of constant stress, fast food, and endless screen time. Anxiety, poor sleep, fatigue, and digestive issues are rising — not just in adults but even in children.

This is not a coincidence. Science now shows what Ayurveda has taught for centuries: your gut is your second brain. And when it’s out of balance, your whole life feels it.

This is not just about you. The state of your gut health today shapes the health of future generations. But the good news is - you can take charge, starting now.

Join Reetu, Ayurvedic & Holistic Practitioner who blends ayurvedic wisdom and modern science in her treatments, for a 1-hour online talk where we’ll explore how to reset the gut–brain connection and why this may be one of the most important health conversations of our time.


Why now?

Because the way we live today is silently shaping our health for tomorrow. Restoring the gut–brain connection isn’t just self-care — it’s a legacy of wellness for the next generation.


Why should I attend?

You’ll leave with easy, actionable steps — no complex routines, just small changes that make a big difference for your gut and overall wellbeing.

Please refer to the agenda and FAQs to learn more about the event.

Category: Health, Mental health

Good to know

Highlights

  • 1 hour
  • Online

Refund Policy

Refunds up to 5 days before event

Location

Online event

Agenda

Why our lifestyle has disconnected the gut and mind — and what it’s costing us

Is gut really our 'Second Brain'...... why?

Hidden role of emotions and stress for gut imbalances.

Frequently asked questions

Organized by

aha4health

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Hosting

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£15
Nov 9 · 10:00 AM PST