Gut Check

Gut Check: A Wellness Workshop is a 3-hour guided experience led by nutritionist and chef Cat Fullbrook (ANutr), hosted at R1SE Kelham. Dive into the science of gut health, complete an interactive workbook, enjoy kombucha and gut-friendly snacks, and leave with a personalised plan for better digestion, energy, and wellbeing. Each participant also receives a discounted private consultation with Cat. Learn to tune into your second brain—and thrive.