Gut Feeling Online Masterclass
Event Information
About this Event
The gut microbiome is officially our newest organ. But did you know that when the balanced between good and bad microbes is tipped, it can affect our gut, immunity, weight and even brain?
Join us if you want to boost your gut health and discover strategies, botanicals and natural prebiotic and probiotic foods (including fermented foods) that will boost your microbiome and keep you in tip top shape. Nature+nurture rolled into one.
The event will be delivered through Zoom and as ever will be good fun, informative, affordable and there's always something to make and tell your friends about.
More about the event:
You’ll find out which herbs, foraged plants and kitchen-cupboard stock items you can use for your medicine box and how to turn them into soothing and healing remedies.
What you get:
- An introduction on health and wellbeing from nutritionist Paula Sharp and botanical pharmacist Fawz Farhan
- An insight into how to boost your gut biome through nutrition and lifestyle
- Sharing experiences of home remedies and family favourites that have been passed down generations
- Key facts on 4 seasonal healing herbs and plants
- A chance to learn how to make your own creations including fermented foods such as keffir, blended teas and prebiotic.
By the end of the session you will have gained confidence in natural self care, learnt how to prepare products to share with family and friends and made new friends with a shared of love of all things botanical.
Class is £25 (an additional £12 for the herbs if you want us to send you the herbs rather than sourcing them yourself). Spaces are limited and places fill up quickly. Book early to avoid disappointment. Email fawz.farhan@gmail.com
Your hosts
Fawz Farhan, The Botanical Pharmacist and founder of the All Being Well Project, is a wellbeing coach and registered pharmacist with a specialist interest in nutrition and plant medicines. She regularly runs her Wild Wellbeing Walks in South East London where her mission is to empower people in self care through a mix of nature, nurture and science.
website: www.allbeingwellproject.co.uk
Paula Sharp Paula lives and practices in Lee Green, SE London. She consults with individuals and runs nutrition workshops. She writes for Lee Greens 'Nutrition Corner', a local organic bag scheme. She is available for one on one consultations or Skype/FaceTime consultations.
