Do you lack energy, have brain fog, hold onto weight, have sugar cravings or dull lack lustre skin?

Tending to your gut health can solve all the above...

Hannah Richards founder of The Gut Clinic, a nutrition and Lifestyle Coach and Author of The Best Possible You will be leading a one day retreat to teach you everything you need to know to start your gut-healing journey.

10 am Arrival + healthy snack.

10.30-11.20 - Movement, breathwork, take home yoga practices for the gut and stress with Yoga Therapist Sama, bhuti founder.

11.30-1.30 Workshop and talk, preparing food.

1.30-2.30 Lunch together.

2.30 Close Q + A, take home advice.