GX Functional Ball Workshop
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GX Functional Ball Workshop

GX Functional Ball Workshop

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Form PTB & Spinning® CBF

13 High Street

Wendover

HP22 6DU

United Kingdom

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Description

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Functional Ball Training is one of the hottest and most versitile group-x tools you can use for your classes. Athleticum® in partnership with GymkitUK brings you a one day workshop for PT's, Spinning® and Group X instructors. Pricing option includes an awesome UGI® Ball Home System.

Learning Outcomes:

  • Learn the basics of safety and set up when using a ball in your sessions
  • Learn a set selection of exercises and how to advance or modify
  • Learn about your UGI® ball for this workshop and how to implement the UGI® system for yourself and your class.
  • Teach back and design class templates for your classes



Ugi at Home System

Ugi™ at Home Kit is a beautiful ball and 30-minute functional workout system that can go anywhere, and that makes people feel good about their bodies, energy and health.

What U get:

  • Ugi ball in the weight of your choice.

  • 5 total body workouts on DVD with instructions, tips, tricks, modifications (utilizing 140 different exercises)

  • A stand-up, easy-to-follow Ugi workout guide that has all 5 total body workouts (so you can Ugi anywhere!)

  • A no-nonsense guide to making good eating choices

  • Free downloadable Ugi interval timer for the iPhone (other smartphone platforms to come)

The Ugi ball is 15" in diameter and comes in 4 weights. It has the squish of a beanbag and the bounce of a stress ball. It is the first of its kind and is the perfect tool for use in stability, strength and endurance training.
Ugi balls are hand-stuffed with a combination of recycled rubber and a patented polyester fiberfill that maintains shape and elasticity. They are made out of a highly durable, wax-coated, poly vinyl material.

Available Colours/Sizes:

  • Purple - 6lb
  • Pink - 8lb
  • Blue - 10lb
  • Green - 12lb

UGI Ball Package

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Date and Time

Location

Form PTB & Spinning® CBF

13 High Street

Wendover

HP22 6DU

United Kingdom

View Map

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