Gyal Flex - Hip Hop Yoga & Meditation

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The Book Club

100 - 106 St Leonard Street

London

EC2A 4RH

United Kingdom

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No Refunds

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Gyal Flex - The Original Hip Hop* (and urban tunes) Yoga & Meditation Event

Gyal Flex is London's first Hip Hop Yoga & Meditation event - A dynamic vinyasa flow yoga practice with breathwork and meditation, all to a fiyah playlist of pure bangers *(Hip Hop, R&B, Soul and maybe a dash of reggae!)

If you haven't reached a Gyal Flex before - here's a little bit about how things go down!

  • Expect to throw it down on the mat as we move through a soulful Vinyasa Flow. You'll be flowing and vibing to a carefully curated playlist to help you create a liccle heat in the body.

  • Give your mind a chance to relax, come into the present moment and fill your heart up with good-good vibes as we slow down, close our eyes, ground and breathe together.

What do I need to know?

- Doors open at 9:50am!
- Class starts at 10am
- Mats are provided, but feel free to bring your own
- Optional, but a cosy hoodie and socks for savasna and meditation are never a bad idea
- Can men come? Hell yeah, the man dem, your neighbour, lover and mother are all more than welcome
- Do I need a strong meditation or yoga practice? No, you're all good, I gotchu

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Date and Time

Location

The Book Club

100 - 106 St Leonard Street

London

EC2A 4RH

United Kingdom

View Map

Refund Policy

No Refunds

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