£16.58

Gyal Flex - Sade Special (Vinyasa flow yoga class)

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Location

The Book Club

100-106 Leonard Street

London

EC2A 4RH

United Kingdom

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What is Gyal Flex?
Gyal Flex, is your space to unapologetically throw it down on the mat, your way, your style. It's yoga and meditation with a liccle vibe and ting!

What's the Sade Special all about?
Me, you, your mat and Sade! Is there anything else to say...?!
"Whatever I'm doing, I'm in that moment and I'm doing it. The rest of the world's lost... If not, what's the point of doing it?" In homage to the ultimate shero, Queen Sade, we'll be flowling to a full Sade catalogue of tunes to help keep the January vibes all peace n love. Whether you're a Smooth Operator or Soldier of Love, let's move and ride on the waves of her music and voice, indulging in still poses and get deep into the hips and the heart in the hope of getting lost on an inward journey.


What you need to know:

    • Doors open at 6.15pm
    • Class starts at 6.30pm. If you arrive late, please graciously without disturbing other people make your way to an empty mat
    • Mats are provided, but feel free to bring your own
    • Optional, but a cosy hoodie and socks for savasna and meditation are never a bad idea
    • Can men come? Hell yeah, the man dem, your neighbour, your homie, lover and mother are all more than welcome
    • Do I need a strong meditation or yoga practice? No, you're all good, I gotchu. Just feel what you feel, and move how you move.
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Date and Time

Location

The Book Club

100-106 Leonard Street

London

EC2A 4RH

United Kingdom

View Map

Refund Policy

No Refunds

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