Free

H3Uni Lighthouse Cafe - Group Mindfulness

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Online - Zoom

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Group Mindfulness

Can mindfulness practices enhance our group interactions and dialogues?

The focus of this Café is to explore people's experience of mindfulness / embodiment / becoming present as a group practice. Possible avenues for discussion include:

  • Is there anything different from personal and group practice?

  • What works (or doesn't) in different contexts?

  • What hasn't been done, but would be fun to try?





H3Uni Online Lighthouse Cafés

You are invited to join an online reflective conversation. Lighthouse Cafés offer the chance for a small group of people to appreciatively dive into the group’s common areas of interest while creatively exploring many perspectives.

Whether you have joined one of our classes in the past or are new to H3Uni, you are most welcome to sign up! Lighthouse Cafés are open free of charge to anyone interested in having more conversations that go deeper on topics that matter.

Each Café will start with a provocative question designed to stimulate futures thinking, raise awareness of diverse views on the topic, and offer opportunities for you to self reflect. Naturally, we will tread some known and some unknown territory together towards fresh discoveries.

Feel free to join us or pass this along to someone who might be interested!

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