Habits and the Future you

Habits and the Future you

By University Hospitals Dorset

Unlocking Lasting Change

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

About this event

Health • Personal health

Whether you’re aiming to boost productivity, improve wellbeing, or achieve a better work-life balance, understanding how habits work is key to sustainable success.

This insightful webinar explores the psychology behind behaviour change and how to create habits that truly stick.

You’ll discover:

  • The key ingredients for lasting behaviour change
  • How your environment influences your actions
  • What might be hijacking your habit success – and how to overcome it

Perfect for individuals and teams looking to make meaningful, positive change – both at work and in life.

Organized by

University Hospitals Dorset

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Free
Sep 26 · 1:00 AM PDT