£0 – £15

Half-day Course: MEDITATION MADE EASY (Beeston)

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Location

Location

Beeston Library

Foster Road

Beeston

NG9 1AE

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This practical half day course at Beeston library, with English Buddhist nun Gen Kelsang Gakyi, offers an overview and introduction to the practice of meditation. The half-day includes guided meditations and practical advice on how to use meditation to free your mind from stress and anxiety. Refreshments are offered during the break and there's time for questions.

Gen Kelsang Gakyi is Resident Teacher at Kadampa Meditation Nottingham and widely respected for her down to earth humour and ability to make meditation easy to understand and put into practice.

The course is orgnanised by Kadampa Meditation Centre Nottingham.

EVERYONE WELCOME

Programme

9:45 am Welcome / Registration
10:00 am Teaching and meditation
11:15 am Break with refreshments
12:00 pm Teaching and meditation
1:00 pm Course concludes


Price: £15.00
£10.00 for Weekday Members
FREE for Student Members
FREE for Full Members

Venue:
Beeston Library,
Foster Road
Beeston, NG9 1AE

Get in contact:
0115 985 7356
hello@kmcnottingham.org
www.meditateinnottingham.org
Kadampa Meditation Centre Nottingham, 5 Pelham Road, Nottingham, NG5 1AP

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Date and Time

Location

Beeston Library

Foster Road

Beeston

NG9 1AE

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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