A great way to welcome the new season with smudging, drumming, setting intentions and moving together in harmony.
The drum is a powerful instrument referred to as the heartbeat of Mother Earth. The drumbeat evokes many powerful forms of energy and is an aid in helping to focus one's attention and to set clear intentions. Certain types of beats are said to carry special healing powers into the human body.
The talking circle is purgative, relaxing and cleansing. The affect of sharpened listening and learning from others is truly a blessing. You will also become more adept at thinking while on your feet because your communication skills will be more exercised.
Experience a deeper understanding of why the classes are sequenced in such a way and the importance of the Forrest Yoga basic moves all weaved into a playful practice including the steps to achieving arm balancing poses and poses with creative names such as "inch worm" and " ashing arrow".
Join the circle and may you walk in beauty!