Do you ever feel like your energy is being drained by stress, negative thoughts, or even the demands of others?
This Halloween, let’s turn away from the vampires and step back into our vitality. Join me for a guided breathwork journey designed to help you:
🌬 Release stress and overwhelm
🦇 Identify and clear your “energy vampires”
💫 Recharge your body and mind
💖 Reconnect with your inner power and wholeness
Through ecstatic dance, conscious breathing techniques, music, and guided prompts, you’ll experience a safe and supportive space to let go of what no longer serves you. You’ll leave feeling lighter, calmer, and more energised.
No experience needed, just bring yourself and an open mind. Perfect for anyone feeling stressed, stuck, or low on energy
What to Expect
- Gentle introduction to breathwork and its benefits
- Two rounds of guided breathing set to uplifting music
- Time for rest, reflection, and integration
- Space to reconnect with yourself and others in community
Your Guide
I’m Arch, a certified SOMA Breath Instructor and Life Coach. After overcoming burnout and anxiety myself, I now guide others to take back control of their lives through the power of the breath. My mission is simple: to help you release stress and feel good about yourself.
💫 Spaces are limited for an intimate experience.
👉 Book your spot now and step from Halloween to Wholeness - from vampires to vitality!
📧 Contact: wethrivewellnessltd@gmail.com
📱 WhatsApp: +44 (0)7931 297338
#SelfCare #Calm #Breathwork
