£27.14

Hampton Happiness Workshop - Laughter Yoga & Gong Bath

Event Information

Share this event

Date and Time

Location

Location

Greenacres Day Nursery School / Wraparound and Holiday Care

Oldfield Road

Hampton

TW12 2HD

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Friends Who Are Going
Event description

Description

Laughter is becoming the new meditation and science has shown that it's just as beneficial to our mind, body, and spirit. We will begin the workshop with an hour of Laughter exercises and yogic breathing where you will learn to laugh more freely and easily. Laughter is proven to reduce stress, lower blood pressure, increase oxygen flow to the brain, boosts our immune system and increases our confidence and can improve family relationships. We will end the laughter hour with a laughter meditation and create a Humanity Carpet as we come together and unite in happiness.

We will follow the hour of Laughter Yoga with an hour long Gong Bath. Our Gong Bath events are a unique experience and are designed to help release built up stress. Deeply relaxing and enjoyable, Gong Baths are also known as sound bathing, because the body becomes immersed in relaxing sound waves. Not only will you hear the sound waves but you will feel them too! The lower frequency sound waves act in a similar way to deep tissue massage. To compliment the laughter yoga session, our Gong Bath will focus on heart expanding higher frequencies. We will finish with nurturing and grounding sound frequencies to bring you gently back to earth.

Concessions: please, contact us directly for details

You can contact us by email at holistichealingtherapyuk@gmail.com, or by calling us on 01932880712.


Hope to see you at the event!


Best,
Becky, Gary and Olga

Share with friends

Date and Time

Location

Greenacres Day Nursery School / Wraparound and Holiday Care

Oldfield Road

Hampton

TW12 2HD

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved