Free

Handling Stress and Building Your Resilience (Autism and ADHD Parents & Ca...

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Location

Location

The Longley Room

Crawley Library

Southgate Avenue

Crawley

RH10 6HG

United Kingdom

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Event description

Description

Eligibility

This is a half day course for parents and carers of children and young people with Autism and ADHD in West Sussex.

What will I learn?

This workshop helps parents identify and better understand stress and its early warning signs, develop strategies to minimise stress whilst learning how to build and nurture their own resilience.

Getting to the Venue

The closest station to the venue is Crawley station which is a 5 minute walk from the library. The local buses all stop at the bus station, a 5 minute walk from the library. Next to Crawley Library is a short stay 4 hour limit pay and display car park. This is on Haslett Avenue. There are other pay and display car parks nearby (including the County Mall shopping centre just opposite or the council car park for £2.50 all day parking) or you may be able to find some off-road free parking around a 10-15 minute walk away.

Timings and breaks

The course runs from 9.30am - 2:30pm. Teas/coffees will be provided during the mid-morning break.

It is essential that you arrive on time and complete the course. If this is not possible please inform us by email before proceeding to book at training@coastalwestsussexmind.org

Refreshments

Tea and coffee will be provided during the mid-morning break. We will try and provide a caffeine free option but this cannot be guaranteed.

Cancellations

Please notify us ASAP if you are unable to attend this course.

This course is heavily subsidised as it is a funded programme. Our aim is to ensure all available places are taken up. Please inform us if you are unable to take up your space as we can offer this to someone on our waiting list.

In-House Courses

In House courses are a cost-effective way of training a whole team in your own venue, on a date that works for you. Please contact us to discuss your exact training needs on:

01903 277010

We hope you enjoy the course!

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Date and Time

Location

The Longley Room

Crawley Library

Southgate Avenue

Crawley

RH10 6HG

United Kingdom

View Map

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