£21.55

Handstand Conditioning & Contemporary Acrobatics

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theLodge.space

120a Lower Road

London

SE16 2UB

United Kingdom

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Refunds up to 7 days before event

Event description

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Handstands, arm balances, little acrobatic tricks made accessible.

A playful movement workshop giving you a chance to learn to be more comfortable in being on your hands and upside down. The workshop will help you build the strength and technique in working towards handstands and other arm balances used in Yoga and Contemporary Acrobatics. We will play with a lot of variations in this workshop, only requirements: Being open, being playful.

This is for you if you are a yogi, a dancer, a gymnast or simply if you are curious about movement and what your body can do.


Sunday, 28/04/19: 3:30-5:30pm at The Lodge Space


About Deliah:

Deliah is a Power and Rocket Yoga teacher, trained dancer and former gymnast. She started teaching gymnastics and dance 10 years ago and began taking Yoga workshops at that same time.

Her Yoga journey has taken her through "slower" Hatha Yoga practices before she discovered the more dynamic Power Yoga and Rocket Yoga styles. Deliah will integrate her knowledge from different backgrounds to create a well-rounded workshop.


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Date and Time

Location

theLodge.space

120a Lower Road

London

SE16 2UB

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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