Happier Bicester: Happy workshops at FLTR Coffee

Happier Bicester: Happy workshops at FLTR Coffee

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£0 – £3

Location

FLTR Coffee

6a Nightingale Place

Bicester

OX26 6XX

United Kingdom

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Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Learn the science & art of sustainable happiness! Come along to drop the pressures of day-to-day life & tune into your wellbeing.

About this event

Free workshops sharing the science and art of sustainable happiness! Come along to drop the pressures of day-to-day life, tune into your wellbeing and learn how to live more happily.

With a different theme each month, sessions are jam-packed with self-care, joy and compassion – designed to help fill your ‘cup’ and spread ripples of happiness across Bicester and beyond.

Research shows that happiness is a skill that can be learnt – with practical tips and techniques from positive psychology, you can flourish, bounce back from challenges, and truly enjoy life.

Upcoming dates/themes:

  • 15 September: What is happiness?
  • 13 October: Self-compassion
  • 10 November: Happier relationships
  • 1 December: Gratitude and peace

These workshops are completely FREE, thanks to generous support from FLTR Coffee’s Generosity Grant. Just pay £3 for a slice of FLTR's delicious cake - and enjoy your yummy treat on arrival! Coffee will also be provided, or you're welcome to bring your own drink.

​Sessions are led by trained psychotherapist and happiness facilitator Laura Duester. Free parking is available outside. Suitable for adults and older teenagers.

For any questions or dietary requirements, please email Laura on info@ldtherapy.co.uk.

* Find out more about Happier Bicester, including our innovative low-cost therapy programme at www.ldtherapy.co.uk/happier-bicester *

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