How does happiness affect our physical health?

Happiness can boost the immune system, reduce stress, and lower the risk of heart disease.

Can improving my health make me happier?

Yes, regular exercise and good nutrition release feel-good chemicals that improve mood.

Lower stress levels help balance hormones, which supports both mental well-being and physical health.

Practicing gratitude, staying active, connecting with others, and getting enough sleep can help.

Sales Ended

By Learning Facility

Happiness and Health The Vital Connection Training
Mon, Aug 18, 2025 7:00 PM BST (+01:00)
£10.99
Happiness and Health The Vital Connection Training
Mon, Aug 18, 2025 9:00 PM BST (+01:00)
£10.49
The Integral Link Between Happiness and Health
Mon, Aug 18, 2025 7:00 PM BST (+01:00)
£8
Navigating the Intersection of Happiness and Health
Tue, Aug 19, 2025 7:00 PM +06 (+06:00)
£10.99
Understanding How Happiness Impacts Health!
Mon, Aug 18, 2025 7:00 PM BST (+01:00)
£11.59
Health & Happiness: An Introduction to Art Of Living Part 1 Program (SKY)
Wed, Aug 20, 2025 12:00 PM PDT (-07:00)
Free
Autism - Defining Happiness: How do you Define your Child's Happiness?
Mon, Sep 8, 2025 5:30 PM EDT (-04:00)
Free
Beyond Breath: Health and Happiness Online Workshop
Mon, Aug 18, 2025 7:00 PM EDT (-04:00)
Free