How does happiness affect our physical health?

Happiness can boost the immune system, reduce stress, and lower the risk of heart disease.

Can improving my health make me happier?

Yes, regular exercise and good nutrition release feel-good chemicals that improve mood.

Lower stress levels help balance hormones, which supports both mental well-being and physical health.

Practicing gratitude, staying active, connecting with others, and getting enough sleep can help.

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Happiness and Health - The Vital Connection
Tue, Sep 30, 2025 9:00 PM BST (+01:00)
£11
Happiness and Health The Vital Connection Training
Sun, Sep 28, 2025 7:00 PM BST (+01:00)
£10.99
Exploring the Interplay of Happiness and Health
Sun, Sep 28, 2025 8:00 PM BST (+01:00)
£10.99
The Integral Link Between Happiness and Health
Sun, Sep 28, 2025 7:00 PM BST (+01:00)
£8
Navigating the Intersection of Happiness and Health
Mon, Sep 29, 2025 7:00 PM +06 (+06:00)
£10.99
Understanding How Happiness Impacts Health!
Sun, Sep 28, 2025 7:00 PM BST (+01:00)
£11.59
Embracing Appreciation: A Pathway to Happiness and Success
Sun, Sep 28, 2025 8:00 PM BST (+01:00)
£10.99
Freedom and Happiness & Hand in Hand Training
Sun, Sep 28, 2025 7:00 PM BST (+01:00)
£10.99