Join Becky for an hour of happiness where we will rediscover our inner happiness, learn how to live happier lives and laugh for the health of it!

We will be doing laughter exercises combined with yogic breathing and stretching. You will learn about all the different benefits of laughter.

Becky is on a mission to leave a little happiness with as any people as possible!

The hour will end with a laughter meditation, humanity carpet and much needed grounding exercises to bring you back to earth!