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Happiness Program (Art of Living)

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The Art of Living Happiness Program spans a few hours daily, over three consecutive days. The heart of The Happiness Program is a series of yogic breathing techniques, including the Sudarshan Kriya, which reduces your stress and raises your energy, bringing you back to a clear and positive state of mind.

For attending the workshop, final registration is a must. Click on the link to register:

https://www.artofliving.org/uk-en/program/932

To know more about the benefits of the workshop click on the link below:

https://www.youtube.com/watch?v=F4S_4jX0ERA



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