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Happy Spine Yoga Workshop

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Location

The Swan at Streatley

High Street

Streatley

RG8 9HR

United Kingdom

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Refund Policy

No Refunds

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Description

In this workshop, we’ll explore a variety of ways to experience the benefits of backbends. Backbends are great for improving breathing mechanics, strength, flexibility and overall aid in improving the functions of the body including immunity, physical mobility and engender a positive outlook when you learn how capable you are! Please note that we’ll be working in pairs for some of the postures.

This workshop is suitable for all levels and experience and you will work safely within your own capabilities.

Your instructor, Emma Robinson has been practicing yoga since her teenage years. She trained with renowned master teachers Yogi Vishvaketu in Rishikesh India where she studied classical Akhanda Yoga and Louise Solomon of the Yogalates Method in Byron Bay Australia. Emma now specialises in Vinyasa yoga teaching several sessions a week from The Swan. In her classes she emphasises the transformative aspects of Yoga, both artistically, mentally and physically.

Emma qualified from the British School Of Osteopathy in 2017 and also practices Osteopathy from The Swan.

Date and Time

Location

The Swan at Streatley

High Street

Streatley

RG8 9HR

United Kingdom

View Map

Refund Policy

No Refunds

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