Harrogate Self Care Week: Pilates

Join Sarah from Eos Wellness for an all-levels Pilates class. The class will include low-impact movement practices that help to build strength, improve posture, and enhance flexibility through controlled, mindful movement.

During the class you’ll learn to move with intention and not momentum.

Please note, photography and videography will be taking place at the event, please let a member of the team know if you wish not to be included.