Hatha Vinyasa Yoga
Event Information
Description
My name is Marina, I'm a certified Yoga Teacher and more than happy to invite you to my weekly yoga classes on Fridays at Yogaholicz. The studio is small and friendly with beautiful plants and mirrors and very well connected to public transport / the city.
The style I teach in my classes is described as alignment based Hatha / Vinyasa Yoga.
This is an energising practice linking breath and movement to a smooth and flowing sequence.
We are going to stretch those tight muscles, have some fun and relax.
You don't need to be able to touch your toes - all levels are welcome and I will offer modifications to suit beginners as well as intermediate students.
I'm looking forward to meeting you :)
Marina
P.S. For a detailed schedule of my public classes in East / South East London please see my facebook page: Sweaty Cat Yoga :)