Hatha Yoga and 108 Bead Crystal Mala Making Workshop

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Location

Denby Dale Community Library and Kirkwood Cafe

364 Wakefield Road

Denby Dale

HD8 8RT

United Kingdom

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Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Do you want a fun mindful day? Come and immerses yourself in this one day Hatha Yoga and 108 Bead Crystal Mala workshop

About this Event

108 Bead Mala Making and Hatha Yoga Workshop

Join Amanda, of Pura Vida Holistic Therapies and Yoga and Alida, of Jade Lotus Jewellery in this beautiful, mindful craft and Hatha yoga day.

The day will begin with some Pranayama (breath work) by Amanda to arrive and settle and ground us, connecting our minds with our bodies, breath and soul.

Alida will then follow with an insight into benefits of crystals their properties relating them to the chakras.

Then, join Amanda for 45 minutes of Hatha yoga beginning with a nourishing warm up which will lead into an energising asana practice (postures) creating alignment in the physical body (Anamaya Kosha). Amanda will focus on asanas relating to each chakra (wheel or vortex) to balance them energetically creating stability and a solid base. The session will finish with a guided restorative savasana (relaxation) in preparation for the Mala Bead making.

Share the energy that has been created throughout the day by learning the history of malas and the significance of them and then make your very own, individual and unique 108 bead mala that can be used in your meditation practice.

You will design and choose genuine, high quality crystals based on intuition, properties of the crystals and chakras and make your very own, stunning 108 bead mala. You will learn how to knot the mala in the traditional way and chant a mantra if you wish, infusing your own unique energy and the energy of the chants into your mala.

The day will conclude with some intention setting and the creation of a personal mantra in relation to that intention. Take home your very own unique, stunning 108 bead Mala to either begin or continue your magical journey of Meditation using the personalised mantra you have created and start to see the positive changes transforming your life resulting in personal manifestation and happiness.

Investment: £80 per person

What’s included: Introductory information on crystals, chakras and how they affect our energy.

Hatha yoga, relaxation, intention setting, mantras and meditations throughout the day.

Your own individualised, stunning 108 bead mala

A hearty vegan lunch

Unlimited tea, herbal teas, coffee and water throughout the day.

What do I need to bring: A yoga mat if you have one and a blanket. All other props will be provided and a notebook to write in.

Places are limited to 15 only so booking early is advised to avoid disappointment.

To book: Visit the contact me page on either Alida or Amanda’s website at www.jade-lotus.com or www.puravidaholistics.co.uk or click on the Eventbrite link below.

We are excited to welcome you to this wonderful event.

Love and Light,

Amanda and Alida x

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Date and Time

Location

Denby Dale Community Library and Kirkwood Cafe

364 Wakefield Road

Denby Dale

HD8 8RT

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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