Free

Hatha Yoga Class #2 - Thatcham Festival

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Old Bluecoat School

Chapel Street

Thatcham

RG18 4JT

United Kingdom

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Renu Mohan is an experienced Sivananda trained teacher and has been doing yoga for over 25 years and teaching professionally for 11 years.
A Hatha Yoga class will cover all of the aspects of yoga and teach people how to work with the breath, how to find deeper calm and relaxation and how to safely work with their body to bring themselves into the postures. Yoga increases flexibility, strengthens the body, teaches us how to relax. It calms the mind and helps us focus, balance and concentrate. Above all, yoga creates self-awareness.

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Date and Time

Location

Old Bluecoat School

Chapel Street

Thatcham

RG18 4JT

United Kingdom

View Map

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