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Hatha Yoga & Cooking Demo with Third Space
Sun 23 April 2017, 11:00 – 12:15 BST
Close your eyes, clear your mind, let's begin. Using postures and conscious breathing in combination with mental focus to develop awareness, strength, flexibility and relaxation, Hatha Yoga brings balance, strength and a sense of well-being.
Join us on Sunday 23rd April from 11am for an exclusive Third Space Yoga Class at the Whole Foods Market store in Piccadilly Circus. Following the class, you will be invited to participate in creating smoothies and a detox salad, after which you’ll be able to sample the delicious treats. Each attendee will also receive a goody bag courtesy of Whole Foods Market.
11:00-11:45 Yoga Class led by Third Space (upstairs in the café area)
11:45-12:15 Protein Cooking Demonstration led by our very own Demo Specialist Dian from the Piccadilly store
Tickets are £10 (+ booking fee), and include goody bags and tasters of the delicious treats from Dian’s demo. There is no use of shower facilities post-class. Third Space will provide mats, please bring a towel and water bottle.
Get ready to improve flexibility and core strength, prevent or overcome injury and feel focused. Namaste to that.
Learn more about Third Space here.