Hatha Yoga Flow - For Beginner to Advanced Yogis

Welcome along to my new Traditional Hatha breath based yoga flow hour class. Hatha yoga combines the breath with the movement.

Starting the session with grounding & breathwork leading to a beautiful yoga flow which combines standing and seated poses finishing with a relaxing meditation, suitable for all yogis

Just bring your mat, water ,blanket & a yoga block if you use one.

Classes are weekly

Tuesday 9.30-10.30am

Thursday 7-8pm

Saturday 9am -10am

£8 .50 per class

Discount on block bookings ,available from Sarah in class or contact Sarah on 07825871768 before to book your block classes and or space.

10 Classes £80