I am happy to invite you to practice Yoga with me. I'm a Hatha Yoga teacher and want to share my love for yoga with you. Yoga can help you to bring balance and awareness into your life, to connect with your inner self, to become flexible in your body and daily life, reducing anxiety and stress.

If you have any injuries please contact me via mail before attending the class. Have a mat and a pillow ready to sit on. Try not to eat (except fruit) at least 2-3 hours before the class.

The classes are on donation basis, if you want/can donate feel free to donate on my paypal account or ask for my bank details. I want that everyone can join, not depending on money, so if you can't donate, I'm also very happy to see you in the class.

If you want to join the class contact me per mail to get the class link.

paypal.me/Lenasyoga ( for donation via paypal)

l.schmitz193@gmail.com (email)

Looking foward to see you on the screen.

Love and Light,

Lena