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Hatha Yoga for Team Nila (April)

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Hougang Sports Hall, Dance Studio 3 (Level 2)

93 Hougang Avenue 4

Singapore, 538832

Singapore

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Event description
Relax with Hatha Yoga with gentle stretches and postures. Suitable for all levels. Curated for Active SG staff and volunteers

About this Event

Enjoy a restful weekend break to re-energise and refresh ourselves with gentle stretches and Hatha Yoga postures. It will awaken our senses and recharge our bodies with a mindful presence for a healthier body and mind. Start and end the session with a relaxation exercise. Suitable for all levels. Do bring your own mat , water bottle and a smile along. Dress comfortable to allow for stretching and lying down.


		Hatha Yoga for Team Nila (April) image

Yogis being in the present moment during Warrior 2.


		Hatha Yoga for Team Nila (April) image

Breathing and being fully aware in Warrior 1.

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Date and Time

Location

Hougang Sports Hall, Dance Studio 3 (Level 2)

93 Hougang Avenue 4

Singapore, 538832

Singapore

View Map

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