Friday, 3 May

Hatha Yoga LIVE with Anandana by donation

Hatha Yoga Live with Anandana by donation

By BU-Evolution

Select date and time

Fri, 3 May 2024 04:30 - 05:30 PDT

Location

Online

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Over 120 Live classes streamed from around the world at www.bu-evolution.com

The one stop wellness platform: You can get the first session on us by clicking the link.

About this class

Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The Sanskrit word haha literally means “force” and thus alludes to a system of physical techniques. The practice involves using the body, mind and includes breathwork, yoga poses, and meditation and suitable for most levels including beginner.

Yoga began in India around 2000 years ago as a series of spiritual breathing exercises. The term Hatha was first recorded in the 11th century, but it wasn't until the late 19th century that it came to America, gaining mainstream popularity in the 1960s.

Organised by

BU-Evolution

Welcome!

I’m Anthony, the founder of BU-Evolution.

After many years of launching new businesses, I got sick of having to compete all the time. I began to suffer from fear and anxiety – and started to withdraw and work on my own more and more, which didn’t suit me. I frequented many spiritual and philosophical groups, looking for another way of living. I watched lots of YouTube videos, and then it dawned on me that people kept telling me what to do. I also had no idea if the people making the videos had even experienced what they were telling me to do.

Around the same time I heard a great phrase from South Africa – ubuntu – which can be translated as “I am because of we”. I felt a strong desire to build a community in which people could help each other by sharing their experiences. In the spirit of ubuntu, I began to talk to my friends about these ideas in early 2018. One of them was John Purkiss, whom I’d met on a spiritual course five years earlier. The more we talked, the more we realised that we’d had similar experiences – and we both wanted to help people to help each other.

We’ve launched this website as a platform on which all of this can happen. It includes a blog which we will update regularly. We’re looking for people who would like to share their stories of how they’ve improved their wellbeing.

I hope you’ll join the Evolution. Please subscribe to our weekly newsletter, post your comments on our blog and get involved.

Join the Evolution @ www.bu-evolution.com

Best wishes

Anthony