Hatha Yoga Online Virtual Live Yoga Class

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Hatha Yoga Online Virtual Live Yoga Class

Hatha Yoga Online Virtual Live Yoga Class

By Karen Jackson - Founder of Bamboo Yoga Oils Life

Date and time

Mon, 5 Jul 2021 11:30 - 12:30 PDT

Location

Online

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Monday 19:30-20:30 - Hatha Yoga (All Levels) taught by Karen - Suitable for all levels, we always teach stages & alternatives towards.

Flowing sequences are sometimes included.

This class will improve your arm, leg, core and back strength, increase flexibility, and give your mind a bit of space to breathe!

Once you have registered, on the day of the class you will get an email with the link to the Zoom Studio and full instructions along with a playlist

A bit more about Karen: Founder, Studio Owner and teacher of Hatha, and Yin Yoga . Karen is qualified with the British Wheel of Yoga BWYQ Level 4 500 hours yoga teacher training a qualified Yin Yoga, Pre/post natal and baby yoga teacher. Qualified in Yoga bugs and Teen yoga too. Karen believes strongly that Yoga is a transformative, healing, and empowering experience for both body and mind. Karen’s classes, focus on fun, strength and flexibility. Always staging for all different levels so a wide variety of students are catered for, able to develop in their own pace in class. Karen has come through breast cancer and several surgeries, and really understands the impact that life can have on the body and emotions and the healing power of yoga. Karen is forever learning.

A bit more about the format: The Classes will be interactive, come 10 minutes before for a chat and community, I will be able to see you at all times to keep you safe and stay engaged. I teach as if in the same studio as you, I don't just do. I instruct and make verbal assists for you.

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