£10

Have Your Cake and Eat It (as you lose weight)

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Location

Location

Toast Tutshill

Coleford Road

Tutshill

NP16 7BN

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

"Have Your Cake and Eat It" is an Appetite Retraining pop-up event.

Appetite Retraining helps you to keep eating all your favourite foods whilst you lose weight and keep it off. It does this by helping you discover what your body is hungry for at any point and how much it needs to be satisfied.

If you're a cake-lover and want to enjoy cake and feel in control around sweet treats, this evening is for you.

Helen McCarthy, author of "How to Retrain Your Appetite" invites you to join her for coffee (or tea) and cake!

You'll:

  • enjoy a delicious cake of your choice with tea or coffee
  • hear about when and how to enjoy your favourite treats
  • learn how to avoid eating treats when you're not hungry, without feeling deprived

The cost of the event includes the coffee/tea and cake


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Date and Time

Location

Toast Tutshill

Coleford Road

Tutshill

NP16 7BN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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