£11.01 – £16.22

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Balmoral Community Centre

Salisbury Avenue

Southend-on-Sea

SS0 7AU

United Kingdom

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New Year, new you - Lets begin the new year with Love and Peace

Investment £10 early bird before 31st Dec or after £15

In this 2 hour meditation session Sandie will guide you through the beautiful "Ha breath" technique to release held tension in the body and restore peace to the mind.

This will be followed by the ancient Ho oponopono mantra and meditation to further retire negative memories stored in the subconscious and transform this energy into pure Love. Our meditation will be enhanced with a brief yet relaxing Hawaiian style massage of the arms and hands or legs and feet to breathe Life energy back into our Being.

The session will come to a close with a special form of Hawaiian Shamanic meditation called "Nalu" and reading of the "Sun Prayer" guaranteed to send shivers of recognition from deep within your soul

Om Shanti

Please bring a yoga mat, cushions for head (back, under knees) and a warm blanket

Places are limited so to guarantee a place then go to www.therapies4you.com or for more info phone Sandie 0757 250 2325 or Sandra 07804 138585. If spaces still available you will be able to pay on day.

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Location

Balmoral Community Centre

Salisbury Avenue

Southend-on-Sea

SS0 7AU

United Kingdom

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