€27.61 – €30.30

HBCxF45: Blogger Networking

Event Information

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Date and Time

Location

Location

F45 Training IFSC

Dublin

Ireland

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Health bloggers love to sweat, we know it!

The Health Bloggers Community is teaming up with F45 IFSC to host a dedicated blogger workout session, followed by a delicious and well-earned lunch at McGettigan's Cookhouse & Bar over the road. The perfect fitness networking opportunity for your Bank Holiday Weekend.


We'll be working hard with F45's Varsity workout:

  • Varsity is the ultimate cardio test. Combining various cardio timings into one workout, Varsity will test anyone’s cardio threshold. Three laps, all with different timings, make this an extremely innovative and enjoyable cardio blast.

  • By increasing the work/rest ratio from lap to lap, Varsity is a relentless workout. It will catapult your aerobic threshold to levels never seen before. The 60:30 work/rest ratio on the final lap is enough to test the very best of the best. You and your Varsity partner will have to motivate each other, drive each other, and work through your pain threshold to get over that finish line.

  • Change, variety, motivation and heart rate oscillation = results. It’s a simple formula; one that certainly gets applied to the Varsity system. The F45 philosophy is real; motivation, innovation, results.


Schedule

11.45-12.45 F45 workout

12.45-13.00 Quick change

13.00-14.30 Lunch at McGettigan's Cookhouse


Your ticket includes

  • A one hour F45 workout (usual price €20)

  • A main meal and soft drink at McGettigan's Cookhouse & Bar

  • A goody bag of well-earned treats to take home


Menu choices

  • Classic Caesar Salad (gf) *

  • Superfood Salad (vegan, gf) *

  • Lemon & Thyme Chicken Breast sandwich served with skinny fries

  • Falafel burger (vegan)

*You can add chicken or crayfish to either of the salads for €2, payable on the day.

You wil be asked to submit your menu selection in advance.



Minimum age
We would like everyone to avail of our services, however, the minimum age for training with us is 18. By booking your ticket you confirm you are at least 18 years of age.

Your Health
You, the participant, agree to participate in the F45 workouts, exercise and training programs (“Workouts”). You acknowledge and agree;

  • the Workouts are a recreational sport activity and involve strenuous physical activity including, but not limited to, strength and endurance training, cardiovascular conditioning and other various fitness activities.
  • you are in good physical condition and do not suffer from any known injury or condition which would prevent or limit your participation in this exercise program; and
  • you are participating in the Workouts voluntarily and at your own risk.
  • you release F45 Training Pty Ltd, F45 TRAINING DUBLIN IFSC and their officers, agents and employees (the “Released Parties”) from liability of any injuries, claims, demands, and causes of action because of your voluntary participation in the Workouts, to the extent permitted by law.
  • you fully understand that you may injure yourself because of your participation in the Workouts and you hereby release the Released Parties from any liability now or in the future for conditions that you may obtain directly or indirectly from participating in the Workouts, to the extent permitted by law. These conditions may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness that you may incur, including death.
  • you recognise that the fitness instructor(s) are not able to provide you with medical advice regarding your fitness, and that any information provided is for information only.
Use of your image
You agree that photos, videos and/or audio recordings are sometimes taken of Members for various purposes. By agreeing to these Terms, you agree to allow your image, recording or likeness to be used for any legitimate purpose by F45 TRAINING DUBLIN IFSC.


FAQs

How can I contact the organiser with any questions?

For any questions about being a participant or sponsoring the event please contact Vicky vicky@healthbloggerscommunity.com.

What's the refund policy?

Tickets are non-refundable. However, you may transfer tickets to friends as long as they show the original ticket on entry.

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Date and Time

Location

F45 Training IFSC

Dublin

Ireland

View Map

Refund Policy

No Refunds

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