£25 – £37

Head Space Online Masterclass - beating anxiety naturally

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£25 – £37

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Online Event

Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
An online and interactive event to help you feel better as the season changes and we're faced with uncertain times.

About this Event

Join us if you want to rebalance your mind and discover strategies in dealing with feelings of anxiety and very real emotions.

The event will be delivered through Zoom and as ever will be good fun, informative, affordable and there's always something to make and tell your friends about.

More about the event

Learn about the power of food and natural plant medicines and come away with your own home-made creations that will keep your body and mind in balance. You’ll find out which herbs, foraged plants and kitchen-cupboard stock items you can use for your medicine box and how to turn them into soothing and healing remedies.

What you get:

- An introduction on health and wellbeing from nutritionist Paula Sharp and botanical pharmacist Fawz Farhan

- An insight into how to keep a calm anxiety-free mind and restful sleep through nutrition and lifestyle

- Sharing experiences of home remedies and family favourites that have been passed down generations

- Key facts on 4 seasonal healing herbs and plants

- A chance to make your own creations

- Recipe cards

We will demo and make together:

- pillow spray

- a herb-infused bath soak

- blended teas

By the end of the session you will have gained confidence in natural self care, prepared products to share with family and friends and made new friends with a shared of love of all things botanical.

Class is £20 (an additional £15 if you want us to send you the ingredients rather than sourcing them yourself).

To get the best online experience spaces are limited and places fill up quickly. Book early to avoid disappointment. Email fawz.farhan@gmail.com to reserve your place.

Your hosts

Fawz Farhan

Fawz Farhan, The Botanical Pharmacist and founder of the All Being Well Project, is a wellbeing coach and registered pharmacist with a specialist interest in nutrition and plant medicines. She regularly runs her Wild Wellbeing Walks in South East London where her mission is to empower people in self care through a mix of nature, nurture and science.

IG @thebotanicalpharmacist

website: www.allbeingwellproject.co.uk

FB @allbeingwellproject

Paula Sharp

Paula lives and practices in Lee Green, SE London. She consults with individuals and runs nutrition workshops. She writes for Lee Greens 'Nutrition Corner', a local organic bag scheme. She is available for one on one consultations or Skype/FaceTime consultations. www.paulasharp.co.uk

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Date and Time

Location

Online Event

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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