Heading for burnout? FREE Find Your WayPower if you're ADHD &/or autistic

Find Your WayPower is for you if you are looking to reconnect with your true self after burnout, loss, major life change or late diagnosis.

Find Your WayPower is gentle and supportive journey back to your own inner compass so that you:

• feel anchored in who you are

• aligned with your purpose and what matters to you

• gently alight without burning out, because the world needs your light!

This is your invitation to join us for an uplifting, soulful group gathering and a chance to ask any questions.

The Find Your WayPower group programme has been co-designed by and for late-diagnosed adults with ADHD and/or autism like you, who are seeking a new path to self-trust, connection, and confidence.

Find Your WayPower is a soulful journey to Anchored, Aligned & Alight.

This taster session and group Q&A is for anyone feeling stuck, overwhelmed, burnt out, or navigating grief or transition. Or you may simply curious about how you can thrive on your own terms

In this free session, you’ll

• Meet your host, Kaye Heyes: Specialist AuDHD coach, coach supervisor, positive psychologist practitioner, founder of Positively ADHD & the Find Your WayPower approach.

• Live transformational stories: Hear directly from past participants, with their real experiences of transformation from overwhelm and masking to belonging, and growth.

• Try out some core practices: Sample the creative, strengths-based practices which anchor every group session.

• A taste of creativity: Experience poetry and other creative practices, empowering you to feel safe and seen for who you truly are.

• Ask anything! Your questions about the programme, group fit, accessibility, or neuroaffirming support are warmly welcome.

• Preview the September programme: Get the full details: structure, themes, investment, access options, the unique WayPower philosophy, and why this space is truly different.

• Free bonus session of 1:1 coaching session with Kaye if you sign up

This is your chance to try before you buy!

And if you can't make this session, you can also join us on:

• Friday 5 September 10am
• Tuesday 9 September 6pm
• Wednesday 10 September 10am

What Past Participants of Find Your WayPower Say

“This course is so original, there’s nothing like it on the ADHD landscape. WayPower is about finding your true north, using your strengths, and learning a new language for emotions. It’s been like a homecoming for me. The difference is life-changing.”

Dr Lucy Clark, Yoga Teacher & Writer

“Kaye is like a navigator and cartographer… She creates wonderful maps to guide us through time, emotion, and purpose, but always leaves space for us to add to the map together. No one is left behind. This is the ultimate ADHD crew.”

Dr Lainey Gauson, Researcher

“The name WayPower really resonated. I feel like I've spent my life trying to force myself into neurotypical ways with willpower that never works. This programme was the best thing I’ve done in a very long time. Kaye’s radical acceptance gave me a safe place from the start. The sense of community was palpable, and frankly, life-changing.”

Sarah Dawes, Editor

“I am always astounded by your sessions, Kaye: carefully researched, thoughtfully curated, but also so alive. Just being in a space of women who get it is mind-blowing. It’s incredibly healing not to have to explain or mask. I keep smiling.”

Joanna Clayton Smith, Filmmaker & Storyteller

“I’ve been at the edge of burnout for a long while. The ease and freedom of being in this group has changed everything. For once, I truly feel enough.”

Dr Kelsey Byers, Scientist

“I’ve been deep in burnout for years from a lifetime of masking. With this group, I realise how different it feels not needing constant vigilance. The invitation to fidget and move around was profound for me. It’s quietly revolutionary.”

Tamsin Feinberg, Family Constellations Practitioner

"Because the world needs your light - exactly as you are" ✨

Come along to this free session and learn how you can:

• Reclaim your sense of self via radical self-acceptance
• Feel held and witnessed as you navigate life’s big transitions
• Move forward with clarity, compassion, & energy, in your own WayPower.

What Makes the Find Your WayPower Group Programme Unique?

Neuro-affirming: Radical acceptance and affirmation

“Kaye's statement of radical acceptance right from the off enabled me to feel so safe with the group. I don't think I've ever felt part of a group where I'd felt that before. I was so blown away by the palpable sense of community we created from the very first group.”

Past participant and editor, Sarah Dawes

Permission to unmask, including scheduled breaks and invitations to move/stim throughout the course.

“I really appreciate, Kaye, your regular invitations to move around. I've never been invited to fidget and move around before. I could almost cry, actually. Because I think I'm becoming more aware, particularly with this group, of my internalised ableism. That name gives it a real concrete feeling for me: That I should sit still, I should be polite. And it's really gentle, but it's quite profound for me, to have the reminder, to move and take breaks, and to give myself the permission to be more authentically myself.”

Past participant and Family Constellations Practitioner, Tamsin Feinberg

Co-created, uplifting community and a palpable sense of belonging: You’re welcomed into a courageous space of radical compassion, it’s not just another support group.

“The ease of being in this group has been huge. I have not been tired. I have not been headachy. I have not been in pain. I have just been able to be here and that has been huge….It was so joyful for me to see you all today, a real bright spot in my week and in my burnout journey. My heart feels full with love and compassion and care that I have received and that is huge for me.”

Past participant and research scientist, Dr Kelsey Byers

Paradigm shifts in real time with other people: going beneath the surface of your ADHD and autistic experience to understand the neuroscience and deeper why underneath your traits & beliefs.

“I feel mentally energised and excited by the topics and the discussions had during the group today. I left the group feeling the need to continue writing, brainstorming, and reflecting on things that came up for me during the session. The creative element you brought in with the 5 journalling prompts and the haiku helped spark my imagination, and step outside but still acknowledge my perfectionist tendencies. It's scary how much ableism we've embedded in our culture and society. It's a real learning curve to embrace the differences and accommodate for yourself.”

Past participant and researcher, Dr Lainey Gauson

A unique visual tool of the sailboat at sea, to help frame, process and articulate your neurodivergent experiences

Dr Lainey Gauson: “The sailboat framework and learning is a sorely needed tool in the coaching and therapy community for ADHD, Autistic people and beyond”.

Dr Lucy Clarke: “It’s helped me acknowledge how unsteady my boat has been all my life, because I didn't know which bits were supposed to be sort of propping me up. I think the boat framework is fantastic. Thank you very much, it’s very, very helpful.” Dr Lucy Clarke

Dr Kelsey Byers: “The boat is huge for me too, it makes so much sense.” Dr Kelsey Byers

A Sneak Peek at Our 10-Week Programme

With more to be revealed in the live session!

Your Hull: Your Sense of Self: Safety, Connection, Belonging

Your Buoyancy: Your Nervous System & Sensory Care

Your Deck: Self-worth & Confidence

Your Sails: Purpose, Exploration & Growth

Your Crew: Executive Functioning

The Sea: Navigating The Tides & Currents of Time

Your Weather: Understanding Your Emotions

Blue Sky: Your Fantastic Creativity

Helm: Your Inner Compass and True North

Dry Docking: Rest, Repair, and Maintenance

Who is This Group Programme For?

Find Your WayPower is a perfect next step for you if you:

• think deeply, feel deeply, and care deeply

• perhaps have been told that you’re too sensitive

• have been feeling all at sea since you realised your neurodivergence

• feel adrift and longing for a sense of direction

• are overwhelmed and clouded by self-doubt and emotional storms

• spend so much energy just staying afloat in the sea of everyday demands

• are exhausted by conventional “willpower” solutions and longing for something different.

Why Join?

You’ll experience a radically different approach based on lived experience, positive psychology, and a deep sense of belonging in community.

Whether you join the full September group programme, or just attend this Q&A, you’ll leave with inspiration, deeper understanding, and a whole lot more hope.

No sales pressure. Just a warm welcome, validation, community and answers.

Reserve your FREE spot and find out why “WayPower, not Willpower” is changing lives for late-diagnosed adults.

Kaye set up Positively ADHD because she knows that people with ADHD have so many gifts and incredible ways of thinking which can make a huge contribution to the world. Yet, so much of this nuance is lost in the deficit-based, medical model which sees ADHD as a list of “symptoms” that need to be “treated”.

Whilst she doesn’t underestimate the difficulties that ADHD can cause, she also knows that when we feel creative, hopeful, and connected to our purpose, anything is possible for us and our amazing minds.

Many of us who were late-diagnosed have spent our whole lives in survival mode, because we did not know that our brains and nervous systems were different. We may have spent many years believing we were broken and/or have struggled with periods of depression, anxiety and burnout.

Kaye hosts regular meet-ups and events as well as offering group and 1:1 ADHD coaching.

• You can read reviews of Kaye's workshops on Google
• Join Kaye's ADHD UK's monthly meet up: ADHD and Self-Care
• Follow her on Eventbrite
• Find out more on Kaye's Positively ADHD website.