- This circle is a brave space where you can feel connected to our collective humanness, to your true self. Allow yourself the gift of softening into the present moment, to peace and feel your nervous system soothed. This is a space where you are loved and accepted exactly as you are.
- This is a space where you have full permission to leave all your masks, roles and responsibilities as a woman at the door. Re-discover the parts of you that have been hidden.
- There’s an opportunity for you to deepen into the connectedness to other women, and know that you are not alone in whatever you are experiencing in life.
- For women who long for a space to just be you, to rest, to sit side - by side with other women, this nurturing intentional space is co - created lovingly for you. This time your space to share your voice and have your stories heard.
You are warmly invited to open your heart and allow for deep sharing.
Feel rooted and connected to a powerful belonging that has been created not only by our circle but those who came before us and sat in circle.
Spaciousness comes from within when you allow yourself to be still. Inner peace is available to you when you allow yourself the opportunity to seep into nothingness.
Trust what comes up for you in this courageous space. Sit in community with women who also want to trust themselves, and come away with a feeling of inner power which as arisen in a smooth gentle way.
Flow into a space that allows for belonging and connection. A feeling of , grounding, feeling centred with this invaluable gift to yourself and the other women who chose to gather together.
Feel held, supported and experience and accept all parts of you.
Return to your souls journey.
We are the healed and heartfelt ones that our future ancestors call upon for wisdom.
The circle:
• Sigh a breath of relief as you settle in and have the opportunity to breathe in the aliveness of the moment
• You will be lovingly guided through a meditation and invited to connect with your heart mind and body before we drop inwards into sharing.
• This 90mins journey is a space where you can drop all expectations and a time to remember who you really are.
What to bring:
- All you need to bring is yourself. I also suggest to bring a cosy blanket so you can feel as comfortable as possible.
- There’s an opportunity to bring along a small offering for our centrepeice, there is no expectation for this. Women used to gather around a fire, so our centrepiece is reflective of this ancient tradition. But don’t worry if you don’t bring anything. Some examples of what women have added before have been small photos of loved ones, something meaningful, a flower or something from nature.
- Complimentary herbal tea served is for you on arrival.
If you feel called to join us it takes place:
Every 1st Monday of the month
Accessable entrance, no stairs & free parking directly outside and nearby roads if full.
Nearest train station Luton town centre or parkway.
Mailing list:
Sign up to the mailing list if you'd like to keep updated about future circles, workshops and events http://subscribepage.io/releaseyourselfhealingmailinglist
Instagram:
Keep up to date by following on instagram @releaseyourselfhealing1 https://www.instagram.com/releaseyourselfhealing1/
Facilitator:
Sara Edwards is a TEDx Speaker, Author, and Well-Being expert who inspires others to embrace their authenticity and step into their full potential. As a Certified Women’s Circle Facilitator, she fosters healing, connection, and empowerment through sacred and brave transformative spaces for women.
With a background of over 15 years in Psychology, Sara specialises in helping individuals shift limiting habits, beliefs, and behaviours. Her dynamic work blends evidence-based practices with soulful self-care, allowing her to connect deeply with people from all walks of life.
Sara’s passion is helping others thrive authentically. She invites others to reconnect with their essence, cultivate resilience, and embark on a journey toward purpose and freedom.
